Day one: November 18
seed cereal for breakfast
made bacon biscuits with flax egg and american cheese. Ate 3! and one half a piece of bacon on the side
Salad for lunch
small black bean brownie
Shared Jack's fancy lasagna bolognese (squash instead of noodles) for dinner from Colorado Springs with 2 prunes
~50 net carbs
Day 2:
zucchini and onion hash (Depressed to realize later onions are not OK, especially after also learning yogurt isn't, either. ;()
eggs
biscuit from yesterday
half a small avocado
turkey bacon
kombucha
2 prunes
breakfast alone is ~31 net carbs and the recommended total is 20!! #notgonnahappen
Thank goodness I did this before and still had quick weight loss so I know my modifications aren't going to derail me.
seed cereal for breakfast
made bacon biscuits with flax egg and american cheese. Ate 3! and one half a piece of bacon on the side
Salad for lunch
small black bean brownie
Shared Jack's fancy lasagna bolognese (squash instead of noodles) for dinner from Colorado Springs with 2 prunes
~50 net carbs
Day 2:
zucchini and onion hash (Depressed to realize later onions are not OK, especially after also learning yogurt isn't, either. ;()
eggs
biscuit from yesterday
half a small avocado
turkey bacon
kombucha
2 prunes
breakfast alone is ~31 net carbs and the recommended total is 20!! #notgonnahappen
Thank goodness I did this before and still had quick weight loss so I know my modifications aren't going to derail me.
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