Keto recipes

Tried & approved 

Cauliflower fried rice (even Jack approved)

Christmas 2017, Keto-style!

Breakfast:
Crepes with lemon-sour cream sauce (sour cream, lemon juice, vanilla, stevia) and a few frozen raspberries on top. With bacon.

Dinner:
Meatloaf made with pork rinds (tried eating them, ew. This should be the best use for them) sandwiches on keto bread

But the BEST part was putting on a pair of jeans I haven't worn in over a year that are a size smaller. And being able to pull them off without unbuttoning! 😀

Freeze ahead keto

Cauliflower pizza crust
chedddar "crackers"
alfredo sauce
shredded meat
sugarfree BBQ sauce
cheddar bacon biscuits
chocolate chip cookies
meatloaf
pancakes
meatballs
spinach feta pie
chicken pot pie
mexican cauliflower rice
Indian cauliflower rice
general tso chicken
chile rellenos 
falafel
mushroom risotto
mushroom sauce
Fat bombs
chicken pizza crust

keto options

stuffed mushrooms
meatballs
pulled chicken
avocado ice cream/fudgsicle
marinated mushrooms

Keto week 1

Day one: November 18

seed cereal for breakfast

made bacon biscuits with flax egg and american cheese. Ate 3! and one half a piece of bacon on the side

Salad for lunch

small black bean brownie

Shared Jack's fancy lasagna bolognese (squash instead of noodles) for dinner from Colorado Springs  with 2 prunes
~50 net carbs

Day 2:
zucchini and onion hash (Depressed to realize later onions are not OK, especially after also learning yogurt isn't, either. ;()
eggs
biscuit from yesterday
half a small avocado
turkey bacon
kombucha
2 prunes

breakfast alone is ~31 net carbs and the recommended total is 20!! #notgonnahappen
Thank goodness I did this before and still had quick weight loss so I know my modifications aren't going to derail me.

bazaar cookies

http://icecreaminspiration.com/chocolate-orange-cookies-and-the-great-food-blogger-cookie-swap/
http://allrecipes.com/recipe/16318/fresh-ginger-cookies/

keto time

Bread
Porridge
Shrimp and zuch 
frittata 
blackened salmon with avocado salsa
chicken enchilada bowl
cashew chicken
spinach and feta egg rollups
shrimp alfredo
meatloaf
spinach artichoke chicken
Keto pancakes with heavy cream and maple flavoring